Jan 2013. The Journey continues. Running. Again. Tired of using the word Again. I really want to type the word still. Or successful. Or goal achieved! (ok - that's 2 words). But I guess it's better than done, or injured or I quit.
It feels so good to run. I can physically feel the blood and oxygen forcing all the sludge and slowness out of my brain. I have rapid fire thoughts and emotions while I run. I wish I could stop and write them all down. I can feel my lungs filling with each deep intake of air. I can feel my arms pumping the air into my lungs. I can feel muscles that I rarely use coming alive - the muscles you don't need when running around an Elementary school all day or carrying laundry to the basement. I can feel my feet pounding to the beat of my newly made playlist, trying to keep up with the songs I knew would be a little faster than my comfortable pace.
I like all these feelings. I like writing the words still running. Still moving. Still getting stronger. My Journey keeps evolving... becoming more complex as I go. Running makes it easier - I need to remember that. As for today? I ran, and it was good.
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