Pass/Fail

Today I didn't not want to get out of bed.  I have had a dry cough, headache.  But the my first 5K looms 5 weeks ahead.  Yep - I agree to run around Lake Harriet in the dead of winter.  I have a sinking feeling the warmest winter in 50 years is going to turn on me in early March.  But - I needed a goal.  SOMETHING to get me out of bed.

It was a hard, slow walk/run today.  No numbers were recorded at the end.  Normally I track time, distance, pace, calories.  Today no numbers were worth writing down.  I just gave myself a PASS on the chart.  I told myself I needed to get through 20 min - that's it.  Better than nothing.  Better than staying in bed.  At least I tried....   No FAIL for me today.